Tag fitness training

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Mixing writing and Kungfu works for me but I’m far from being a Shaolin monk.

I’ve found a mental and physical exercise routine that has worked for me while writing the first draft of my new novel which I finished on Wednesday and celebrated as a significant landmark even though I know that there’s plenty…

wolf01
7th June 2013

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My personal trainer has left, I bought some bathroom scales and, hey, I’m back with Ross Enamait and his gym-free warrior training.

My personal trainer, Phil, has left my gym – oh no, I thought. After the grief subsided (minutes later), I remembered that I used to be an enthusiast for gym-free training and when I lived in the country I sorted…

wolf01
22nd April 2013